Development Beyond Ice Time - March Break Camp and Spring Ice Available
Post date: May 11, 2015 1:59:52 AM
The CSA Hockey IntelliGym® is a downloadable program
Recommended regimen: twice a week, 30 minutes
Results on the ice are seen after approx 10-15 training sessions
30% improvement on the ice (goals, assists, completed passes, giveaways, etc.) is the average result expected within the first year